Situated between coastal plain and the Piedmont Plateau, Durham to the west and Raleigh 15 miles to the east form a consolidated metro area anchored by a complex of colleges, state government, research institutions and many other reasons to visit.

    Durham (map) is home to 15 arts centers, 12 science and nature centers, great baseball and basketball, a choice of 20 major annual events, and nearly 40 nightclubs. It’s close to two big lakes, which are favorites for rafting, hiking, biking, and canoeing. Although built on the foundation of the tobacco industry, today it is better known as "The City of Medicine" with hundreds of medical companies operate around the city.

    Although state capitol, Raleigh, as “The City of Oaks" with 300 public parks and gardens, the state’s flagship history museum, science center and sports hall of fame, it is more inviting than its government orientation would suggest. Raleigh has also managed to position itself as an entrepreneurial hot spot for women.

    As a national center of higher education, the region's biggest attractions are Duke University and North Carolina Central University in Durham, the University of North Carolina at Chapel Hill, and North Carolina State University, Shaw University and St. Augustine College in Raleigh. The beauty of the region, low cost-of-living and jobs convince many to stay or return. College basketball fans experience a particular glee, since the region is home to the multi-championship play of the Duke Blue Devils and the North Carolina Tar Heels.

    Black Heritage sites include three prominent HBCUs, numerous Civil Rights Movement historic sites and Hayti Heritage Center hosts an abundance of crafts and fine arts exhibitions. The fully restored Quail Roost Farm and Stagville remind us of the lifestyle and contributions of our ancestors during slavery and today increase cultural understanding and appreciation among younger generations. Enjoy a bounty of soulful festivals in the region and get wet at Wilmington Beach, only 90 to 100 minutes away. No wonder so many African Americans are growing new roots of their own here.

    Both cities have a large dose of Black Heritage sites, shops, galleries, arts centers, and Internet cafes for the vibrancy of a college town. Yet you still sense a relaxed pace. The moderate four-season climate adds to their year round appeal as one of the most inviting visitor destinations in the South.

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